Specialized Programs | 17.46 € |
Fitness Assessments | 13.87 € |
Online Training | 12.89 € |
Group Fitness Classes | 15.43 € |
One-on-One Training | 14.56 € |
Do you suffer from weight stability and lack of progress
I have a Bachelors degree in Sports Science and I have always been passionate about fitness and sports
I am a former fat guy turned fit and it completely changed my life
If you are struggling to start your journey or cannot get back into your workouts as your online personal trainer I will make it my mission to help you
Services Offered:
One on One Training: Experience individualized training sessions that cater to your unique needs preferences and fitness level
Group Fitness Classes: Join dynamic group fitness classes led by Radana fostering a supportive and motivating training environment
Online Training: Access personalized fitness programs and training sessions from the convenience of your home or gym with Radana guiding you virtually
Nutritional Coaching: Receive expert guidance on nutrition and dietary strategies to complement your fitness journey
Fitness Assessments: Start with a comprehensive fitness assessment to establish your baseline and set achievable goals
Specialized Programs: Explore specialized programs such as post injury rehabilitation pre natal fitness or sport specific training
I will work with you to:
Create a customized workout plan
Make recommendations with meals and nutrition
Build the best exercises and workout program for muscle gain
Help you with weight loss and keep it off for life
Lets get started
I am Radana Jindra
I specialize in Fitness Training committed to helping you achieve your health and fitness goals through personalized training programs expert guidance and unwavering support
With over 8 years of experience in fitness and athletics here is what I have gained
Expertise and Credentials
Certified Fitness Professional recognized certifications in fitness training
Specialized Training wide range of fitness disciplines including strength training cardiovascular conditioning flexibility and functional fitness
Nutritional Guidance helping clients make informed dietary choices that complement their fitness objectives
Injury Prevention proper form and technique to reduce the risk of injury during workouts
With a passion for fitness and a wealth of knowledge I am here to empower you on your journey to a healthier stronger and more vibrant life
Working with my online fitness trainer has been phenomenal. They personalize every workout to my goals and abilities, pushing me just the right amount. The results speak for themselves. Best investment I've made in my health.
I would like to express my immense gratitude to Radana! She is a true professional in fitness! We recently started training online, and we're already thrilled with the sessions! Radana is a kind, cheerful, and communicative person who has won over our whole family. Our son eagerly awaits each session. My wife and I are so happy that Radana managed to engage our entire family in fitness so quickly! Radana, thank you so much! You are an excellent specialist!
I like everything, highly recommend.
It's a pleasure to work with Radana—aside from her professional skills, she has a great sense of humor, which makes our workouts enjoyable and makes exercises easier to complete. I definitely recommend Radana as your trainer!
Radana is a fantastic trainer! She's kind, communicative, and really listens to the client's needs. The online training session went great, with a wide variety of exercises. I highly recommend this specialist to everyone!
The training session went well.
I really enjoyed the training session. Radana explains each exercise in detail and provides a lot of nutrition advice. We’ll definitely continue training!
Interesting and varied exercises! An excellent specialist.
My first training session with Radana went excellently! I’m training from home online. Radana is an outstanding specialist, with deep knowledge in physical fitness, nutrition, and workouts. She demonstrates everything clearly and explains in detail. A very pleasant person to interact with. I plan to continue working with her!
I found the trainer polite and tactful, but unfortunately, I didn’t feel comfortable during the online training session. It didn’t meet my expectations, and the experience was less than ideal.
The trainer kept getting distracted by his phone 🤬
Excellent trainer! I train regularly with Radana and am very satisfied! She provides an individual approach based on the client's needs. Positive atmosphere during sessions, making workouts enjoyable.
Radana explained everything in great detail and clarity, with each exercise accompanied by video instructions and comments. So far, I’m very pleased. I chose a one-week training program, but I’m already sure I’ll continue!
A pleasant and communicative trainer.
The trainer didn’t provide enough challenge for my level of fitness.
Constant monitoring of my diet and great moral support! Radana, you're an excellent trainer!!! Highly recommend to everyone!
A true professional. I really enjoyed everything! The workout was very comfortable. I will definitely continue working with Radana.
We started training with Radana today, and the pace of the sessions is great. All my questions were addressed immediately, and she asked a lot of questions about my goals, condition, and expectations. I’m confident that our sessions will be very productive!
I really enjoyed training with Radana. The workouts are tailored flexibly to my goals and abilities.
Thank you for the session, I liked everything so far. I will continue :)
Everything is great.
Very knowledgeable, tactful, cheerful, and attentive trainer! The workouts are meaningful, productive, and accessible even for a beginner level! 🔥👍🏻 Thank you so much!!
Radana is great! Everything is excellent! She quickly understands the client's needs, almost without words, and guides you exactly where you need to go. After the second session, I already see results. I will continue training. Thank you, Radana!
I didn't like the session, and I won't be continuing to train with Radana.
Radana is a very knowledgeable trainer and just an awesome, fun person! Highly recommend ☺️
I am very happy to have met Radana. She is a passionate and knowledgeable trainer, and someone it’s a pleasure to call in the morning.
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