| Yoga for Rehabilitation | 11.65 € |
| Yoga for Stress Reduction | 15.87 € |
| Beginner's Yoga Workshops | 13.75 € |
| Yoga exercises 2 | 12.55 € |
My virtual sessions are designed to meet your unique needs making yoga accessible and transformative wherever you are
Specialties:
Hatha Yoga: Focus on postural alignment and breathing techniques to build strength and flexibility
Vinyasa Flow: A dynamic flowing sequence of poses designed to energize and refresh
Restorative Yoga: Gentle calming postures to relax and rejuvenate the body and mind
Services:
Personalized Virtual Yoga Sessions: One on one live video classes tailored to your goals whether improving flexibility managing stress or mastering a specific pose
Group Online Classes: Small interactive sessions fostering community and collective motivation through guided flows
On Demand Yoga Workshops: Recorded workshops focused on specific practices such as stress relief balance improvement or posture alignment
Corporate Wellness Yoga: Virtual sessions tailored for companies and teams to boost productivity and reduce stress in the workplace
Together we will create a practice that nurtures your mind strengthens your body and brings peace to your soul
Find your center and transform your life
Namaste My name is Andrea and I am a dedicated yoga instructor passionate about guiding individuals toward balance strength and inner peace
Whether you are a beginner exploring yoga for the first time or an experienced practitioner looking to deepen your practice I am here to support you every step of the way
Why choose me
With over 7 years of experience in various yoga disciplines I offer a personalized and nurturing approach to help you discover your inner strength and tranquility My sessions are tailored to your needs ensuring a transformative and rewarding experience
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